If you found this video valuable, check out “The Crunch Point – The One Thing You Must Do to Change Your Behavior” by my business partner, Denny Coates. The process he describes for breaking a bad habit also applies to creating a new one.
“Habit is a cable; we weave a thread of it each day, and at last we cannot break it." - Horace Mann
“Every day you miss playing or practicing is one day longer it takes to be good." - Ben Hogan
“We are what we repeatedly do. Excellence, then, is not an act but a habit." – Aristotle
“Let him that would move the world first move himself.” – Socrates